Scientific Literature

[LordDerMoff]

I love this app and it's one of my most used one the last couple of months!

But I realised that my threshold seems to be lower than the apps recommendation, so I went out looking into literature to adjust it. But most of them don't include mg of caffeine, only a weird "last intake time".
And those who do have a lot lower threshold (25mg - Drake et al., 2013)

Would it therefore be possible to link the used scientific literature in a document somewhere on GitHub, so it's easier to adjust the app to personal needs?

(Maybe a small (?) in the corner of certain settings inside the App could give more information about effects and possibly literature as well! 😄)

Nothing beats open sourcing an Open Source! 🎉

[ohuc]

Hey @LordDerMoff, glad you're enjoying the app! 😄 Linking the research and adding little info buttons beside the settings are great suggestions.

The current 60 mg default isn't a universal sleep cutoff, and I should make that clearer. I'll look into documenting the sources and assumptions so it's easier to personalize.

Could you share where you found the 25 mg figure? I'd love to take a look. Thanks for raising this!